When you have a proper posture, your lungs will open up and more oxygen will enter your body.
People are less likely to bother you and more likely to listen to you if you walk, sit, and act with awareness, calm, respect, and confidence, says Neeraa Maini Srivastav.
This star designer who has now found an audience on foreign shores, all thanks to her minimalistic style, and worship of Indian fabrics.
Most of us have been in that space at some point in our careers when we think we're better than our bosses. So how do you deal with it? Read on!
Sonali Gupta who became an entrepreneur at 19 tells us why it is important to shed inhibitions and move ahead to carve your own success story.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
It is important for us to remember that it's ok to feel low at times. It's ok to not be ok but it's not ok not to seek help.
In these times of panic, they offer smoothing words to cheer you up.
For working moms, it is not so much time management, but focus management, notes Mansi Zaveri, founder and CEO, kidsstoppress, a parenting platform.
Feel free, fly all over the sky and feel life.
rediffGURU Anu Krishna , who is a mind/life coach and NLP trainer, wants you to talk about your problems. She will address your concerns and offer expert advice on how you can take control of your life.
While love is in the air -- and also in parks, cafes and the corner seat of the last row of the seediest cinema hall in town -- there are things lurking in the shadows.
'Life is too short to be doing something that you do not love.'
Sunday's yatra proved that it needs both the maturity of locals as well as the police doing their duty, to ensure that a religious procession doesn't turn ugly.
You won't win them all, but you can increase the odds. Here's how.
If you want to stay on with your current employer, consider asking your boss for reduced hours, less responsibility or cyclical work that would still bring in some money but give you more flexibility, a sort of virtual retirement.
Kishore Singh want to have chai pe charcha with Modiji...
Some golden rules to remember when communicating online.
Planning a vacation with your kids can help you have a whale of a time with your young ones.
'To enjoy the wilderness is to be rebooted to factory settings,' says Mitali Saran. 'Your eyes have to readjust their focal length from arm's length to way, way across the bank, where the stone-still slab of a crocodile lies snaggle-toothed in the sun, or to where a crested serpent eagle perches in a complication of light and shade, considering its options.'
Shardul Thakur feels the conditions make New Zealand one of the toughest places to play cricket in.
The connection that we have with money will define how it moves into and out of our lives.
'We go through 18 years of school and college, but we lack many necessary skills.' 'The biggest lessons we need, to live life, are somehow not taught, and they are only learned on the job.' 'My intention, through my content, my books, and my start-ups, is to make college kids become life ready.'
Ghosting might feel personal, but it's not about you.
'Mother Nature is our greatest teacher and is always showing us the way, if only we would listen.'
Bestselling author and top banker Ravi Subramanian tells you why effort is essential for success.
An entrepreneur's life is a long grinding journey full of turmoil.
For captain Rohit Sharma, leading Mumbai Indians to the IPL title for a record third time ranks as one of the biggest achievements of his career so far.
Mamta Mohandas fought a seven-year-long battle with the big C but has only inspired smile and positivity.
'At any point did you find out why Sheena had not disclosed her true relationship with Indrani?' Rahul: 'Sheena had told me as her grandparents were dependent on Indrani financially (and if she told the truth) her grandparents would suffer.' 'She had slapped Sheena the night before which she was very not happy about.'
The duo gave Humans of Bombay a glimpse into their adorable love life.
There has to be a purpose, aim or a goal. The brain should know why it should remember what it is trying to remember.
Aditya Bafna, MD, CEO, Seva Group explains how a healthy and mindful habits can help improve productivity at the workplace.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Meet the fashion designer who is bringing plus-size clothes to Indian women.
Don't let anyone shatter your heart forever!
The London-based model admits that she is underweight and has a BMI of 16, which can be dangerously low.
The London-based model admits that she is underweight and has a BMI of 16, which can be dangerously low.
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